{"id":7219,"global_id":"www.frau-ida.at?id=7219","global_id_lineage":["www.frau-ida.at?id=7219"],"author":"3","status":"publish","date":"2022-08-04 13:53:22","date_utc":"2022-08-04 11:53:22","modified":"2022-08-04 13:53:22","modified_utc":"2022-08-04 11:53:22","url":"https:\/\/www.frau-ida.at\/veranstaltung\/yoga-gegen-den-herbst-blues-6\/","rest_url":"https:\/\/www.frau-ida.at\/wp-json\/tribe\/events\/v1\/events\/7219","title":"Yoga gegen den Herbst-Blues","description":"

Du sehnst dich nach mehr Ruhe, willst dem stressigen Arbeitsalltag f\u00fcr kurze Zeit entfliehen aber trotzdem nicht auf k\u00f6rperliche Anstrengung verzichten?<\/p>\n

Dann sind meine Yogastunden genau das richtige f\u00fcr dich!<\/p>\n

Freu dich jede Woche auf kr\u00e4ftigende \u00dcbungen, flie\u00dfende Bewegungsabl\u00e4ufe und tiefe Entspannung. In jeder Yogastunde widmen wir uns speziell den R\u00fccken, Schulter und Nackenbereich um Verspannungen zu l\u00f6sen und R\u00fcckenschmerzen vorzubeugen.<\/p>\n

Mit abwechslungsreichen Einheiten, bestehend aus Yin und Yang Elementen, erschaffen wir die perfekte Balance im Innen und Au\u00dfen – Regeneration und Power werden bei mir gro\u00dfgeschrieben.<\/p>\n

Unser Motto ist \u201eAlles kann, Nichts muss\u201c, daher sind die Yogastunden auch f\u00fcr Yoga-Neulinge geeignet.<\/p>\n

Wo:<\/strong><\/p>\n

FRAU iDA, Hauptplatz 16, iDA 4Events im 2. Stock<\/p>\n

 <\/p>\n

 <\/p>\n

Wann:<\/strong><\/p>\n

Die Yogastunden finden an folgenden Terminen statt:<\/p>\n

Mittwoch, am 14.09.22, 21.09.22, 12.10.22, 19.10.22, 02.11.22, 16.11.22, 23.11.22, 30.11.22, 14.12.22 und 21.12.22<\/p>\n

jeweils von 17:00-18:15 Uhr<\/p>\n

Anmeldung, Beitrag und weitere Informationen:<\/strong><\/p>\n

per Mail tanja.froeschl20@gmail.com oder Instagram ribaste_yoga<\/p>\n

10er Block 120\u20ac<\/p>\n

5er Block 60\u20ac<\/p>\n

Einzelstunde 15\u20ac<\/p>\n

Du brauchst nur bequeme Kleidung, etwas zu trinken und eine Yogamatte (bei Bedarf borge ich dir gerne eine Yogamatte)<\/p>\n

Falls du gesundheitliche Einschr\u00e4nkungen hast melde dich gerne bei mir und wir entscheiden dann gemeinsam, ob meine Yogastunden das richtige f\u00fcr dich sind bzw. halte auch unbedingt R\u00fccksprache mit deinem behandelten Arzt.<\/p>","excerpt":"","slug":"yoga-gegen-den-herbst-blues-6","image":{"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6.jpg","id":7211,"extension":"jpg","width":945,"height":1109,"filesize":111551,"sizes":{"woocommerce_thumbnail":{"width":600,"height":600,"mime-type":"image\/jpeg","filesize":46202,"uncropped":false,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-600x600.jpg"},"woocommerce_gallery_thumbnail":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":3744,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-100x100.jpg"},"woocommerce_single":{"width":600,"height":704,"mime-type":"image\/jpeg","filesize":53653,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-600x704.jpg"},"medium":{"width":256,"height":300,"mime-type":"image\/jpeg","filesize":14396,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-256x300.jpg"},"large":{"width":873,"height":1024,"mime-type":"image\/jpeg","filesize":92726,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-873x1024.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":5857,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-150x150.jpg"},"medium_large":{"width":768,"height":901,"mime-type":"image\/jpeg","filesize":75856,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-768x901.jpg"},"post-preview":{"width":365,"height":274,"mime-type":"image\/jpeg","filesize":16646,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-365x274.jpg"},"post-preview-large":{"width":500,"height":375,"mime-type":"image\/jpeg","filesize":26710,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-500x375.jpg"},"galery":{"width":945,"height":720,"mime-type":"image\/jpeg","filesize":77471,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-945x720.jpg"},"shop_catalog":{"width":400,"height":400,"mime-type":"image\/jpeg","filesize":24085,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-400x400.jpg"},"shop_single":{"width":600,"height":704,"mime-type":"image\/jpeg","filesize":51791,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-600x704.jpg"},"shop_thumbnail":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":3364,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2022\/08\/Tanja-Froeschl-6.6-100x100.jpg"}}},"all_day":false,"start_date":"2022-11-16 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