Haben Sie sich schon \u00f6fter die Frage gestellt: “Was w\u00e4re, wenn es mir wieder einmal so richtig gut geht?” Dann fangen wir doch gleich beim emotionalen Wohlbefinden an: Die Workshops sind Anregung, sich Zeit und Raum zu g\u00f6nnen f\u00fcr eine spannende Reise zu sich selbst.<\/p>\n
Die 4 Workshops zu den Themen Mentale Gesundheit und Alltagsmanagement, Motivation und Work-Life-Balance widmen sich neben einem kurzen psychologischen Input vor allem praktischen \u00dcbungen in der Gruppe sowie f\u00fcr zu Hause.<\/p>\n
Termine<\/strong>: 4 Einheiten: 8. und 22. M\u00e4rz, 12. und 26. April, jeweils Mittwoch, 19.00 bis 21.00 Uhr<\/p>\n Teilnehmer<\/strong>: 6 bis 12 Personen<\/p>\n Kursbeitrag<\/strong>: \u20ac 84 f\u00fcr 4 Abende aufgrund finanzieller Unterst\u00fctzung der Gesunden Gemeinde Zwettl
\nAnmeldung: <\/strong>www.vhszwettl.at
\nAnsprechperson Monika F\u00fchrer-Kolm von der VHS-Zwettl<\/p>","excerpt":"","slug":"mental-gesund-bleiben-wichtiger-denn-je-4","image":{"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben.jpg","id":10158,"extension":"jpg","width":566,"height":768,"filesize":272521,"sizes":{"medium":{"width":295,"height":400,"mime-type":"image\/jpeg","filesize":19951,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-295x400.jpg"},"thumbnail":{"width":150,"height":150,"mime-type":"image\/jpeg","filesize":5849,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-150x150.jpg"},"post-preview":{"width":365,"height":274,"mime-type":"image\/jpeg","filesize":16280,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-365x274.jpg"},"post-preview-large":{"width":500,"height":375,"mime-type":"image\/jpeg","filesize":25854,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-500x375.jpg"},"galery":{"width":566,"height":720,"mime-type":"image\/jpeg","filesize":56670,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-566x720.jpg"},"woocommerce_thumbnail":{"width":566,"height":600,"mime-type":"image\/jpeg","filesize":48922,"uncropped":false,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-566x600.jpg"},"woocommerce_gallery_thumbnail":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":3328,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-100x100.jpg"},"shop_catalog":{"width":300,"height":300,"mime-type":"image\/jpeg","filesize":16337,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-300x300.jpg"},"shop_thumbnail":{"width":100,"height":100,"mime-type":"image\/jpeg","filesize":3328,"url":"https:\/\/www.frau-ida.at\/wp-content\/uploads\/2023\/01\/Mental-gesund-bleiben-100x100.jpg"}}},"all_day":false,"start_date":"2023-04-26 19:00:00","start_date_details":{"year":"2023","month":"04","day":"26","hour":"19","minutes":"00","seconds":"00"},"end_date":"2023-04-26 21:00:00","end_date_details":{"year":"2023","month":"04","day":"26","hour":"21","minutes":"00","seconds":"00"},"utc_start_date":"2023-04-26 17:00:00","utc_start_date_details":{"year":"2023","month":"04","day":"26","hour":"17","minutes":"00","seconds":"00"},"utc_end_date":"2023-04-26 19:00:00","utc_end_date_details":{"year":"2023","month":"04","day":"26","hour":"19","minutes":"00","seconds":"00"},"timezone":"Europe\/Vienna","timezone_abbr":"CEST","cost":"","cost_details":{"currency_symbol":"","currency_code":"","currency_position":"","values":[]},"website":"","show_map":false,"show_map_link":true,"hide_from_listings":false,"sticky":false,"featured":false,"categories":[{"name":"Sonstige Veranstaltungen","slug":"sonstige-veranstaltungen","term_group":5,"term_taxonomy_id":173,"taxonomy":"tribe_events_cat","description":"","parent":0,"count":108,"filter":"raw","term_order":"5","order":"0","id":173,"urls":{"self":"https:\/\/www.frau-ida.at\/wp-json\/tribe\/events\/v1\/categories\/173","collection":"https:\/\/www.frau-ida.at\/wp-json\/tribe\/events\/v1\/categories"}}],"tags":[],"venue":{"id":4536,"author":"3","status":"publish","date":"2021-12-02 13:18:36","date_utc":"2021-12-02 12:18:36","modified":"2021-12-02 13:18:36","modified_utc":"2021-12-02 12:18:36","url":"https:\/\/www.frau-ida.at\/veranstaltungsort\/frau-ida-standort\/","venue":"FRAU iDA Standort","slug":"frau-ida-standort","address":"Hauptplatz 16","city":"Zwettl","country":"\u00d6sterreich","province":"Nieder\u00f6sterreich","zip":"3910","phone":"02822\/21340","website":"www.frau-ida.at","stateprovince":"Nieder\u00f6sterreich","json_ld":{"@type":"Place","name":"FRAU iDA Standort","description":"","url":"","address":{"@type":"PostalAddress","streetAddress":"Hauptplatz 16","addressLocality":"Zwettl","addressRegion":"Nieder\u00f6sterreich","postalCode":"3910","addressCountry":"\u00d6sterreich"},"telephone":"02822\/21340","sameAs":"www.frau-ida.at"},"show_map":true,"show_map_link":true,"global_id":"www.frau-ida.at?id=4536","global_id_lineage":["www.frau-ida.at?id=4536"]},"organizer":[{"id":10160,"author":"3","status":"publish","date":"2023-01-25 10:02:46","date_utc":"2023-01-25 09:02:46","modified":"2023-01-25 10:02:46","modified_utc":"2023-01-25 09:02:46","url":"https:\/\/www.frau-ida.at\/veranstalter\/mag-ulli-urtz-psychologin-in-eigener-praxis-in-zwettl-supervisorin\/","organizer":"Mag. 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